The truth about Sugar-free

The truth about Sugar-free

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Sugar-free isn’t the same as carb-free or calorie-free. While some sugar substitutes are carb-free, most have carbs. Sugar-free...

Which Potato is best?

Which Potato is best?

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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The goal is healthy carbs. Both white and sweet potatoes are good sources of vitamins, potassium, and fiber....

Injecting Insulin

Injecting Insulin

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Best insulin injection sites: abdomen, upper arms, upper buttocks and outer thigh–all have a layer of fat to absorb insulin...

If your blood sugar is high

If your blood sugar is high

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

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Feeling okay but experiencing higher than normal blood sugar? Eat and take your medicines as usual. Drink water,...

Question

Question

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

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Question: How often should I check my blood glucose? This depends on your diabetes medication. Consult your doctor...

Non starchy veggies

Non starchy veggies

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

Latest posts by Vidya Sury (see all)

Non Starchy veggies that won’t spike sugar include cabbage, cucumbers, carrots, celery, asparagus, broccoli, cauliflower, spinach, green beans,...

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