Enjoy a bowl of baby carrots with hummus. This snack is the perfect combo of healthy carbohydrates, fat and protein. Hummus, made with chickpeas, olive oil, garlic, and tahini, brings protein, vitamins and minerals and heart-healthy fats.
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.