Let's Show Diabetes Who's Boss

LifeHacksForDiabetics Burn 100
3

Burn 100 #LifeHacksForDiabetics

Controlling diabetes is all about weight management.

Lose 10 pounds in a year without dieting by burning an extra 100 calories per day.

  • Walk 1 mile – 20 minutes.
  • Pull weeds or plant flowers – 20 minutes.
  • Mow the lawn – 20 minutes.
  • Clean house – 30 minutes.
  • Jog – 10 minutes.

More about weight management in diabetes.

LifeHacksForDiabetics Burn 100

Day 2 of the A to Z Challenge 2015 with B for Burn 100

Vidya Sury
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Vidya Sury • April 2, 2015


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Comments

  1. Be - Vidya Sury
  2. L. Moon April 2, 2015 - 9:52 pm Reply

    great idea and doable
    happy A to Z

  3. Liz Brownlee April 15, 2015 - 4:19 am Reply

    This doesn’t really work for me as extra exercise = extra food needed. Liz htp://www.lizbrownleepoet.com

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