Let's Show Diabetes Who's Boss

lifehacksfordiabetics

Be Sweet Smart! #lifehacksfordiabetics

Sweeten foods yourself.
Always buy the unsweetened or unflavored version of anything you use.
Iced tea
plain yogurt
oatmeal
fruits

Add sweetener or fruit yourself. You will still be consuming far less than what the manufacturer would have added. And best of all, you know what you ate.

lifehacksfordiabetics

Vidya Sury
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Vidya Sury • February 18, 2015


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