Sweet Talk Rather than snack on a sweet, eat it with a meal. As a standalone snack, sweets/desserts...
Snack Hack #lifehacksfordiabetics
Snack Hack Snack times are toughest for diabetics. Here’s an easy healthy snack hack. Slice a small apple...
Be Sweet Smart! #lifehacksfordiabetics
Sweeten foods yourself. Always buy the unsweetened or unflavored version of anything you use. Iced tea plain yogurt oatmeal fruits Add...
Have Your Dessert #lifehacksfordiabetics
Who said you must give up desserts if you are diabetic? Just skip the rice, pasta or bread...
Manage Blood Pressure #lifehacksfordiabetics
Did you know salt is an acquired taste? It is. Be that as it may, dietary guidelines state...
Snacking a Challenge? #lifehacksfordiabetics
Getting around to managing your diet efficiently can seem like a challenge. Preparation is key. And well worth...