Author Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.

Manage Stress, Manage Diabetes

Stress can get in the way of taking care of yourself and managing your diabetes. Find out what’s...

Diet, weight management

Tip to fight fat

Greek yogurt has almost twice as much protein as other yogurts. It takes longer to leave your stomach,...

Add protein to every meal

Add protein to every meal. Protein helps keep your blood sugar levels from spiking and then crashing. A...

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