Let’s Show Diabetes Who’s Boss

x syndrome life hacks for diabetics

X Syndrome #LifeHacksForDiabetics

X syndrome or metabolic syndrome is a dangerous condition. Prevent X syndrome by Managing weight, targeting a BMI goal of 25 kg/m2 or less,  quitting smoking, stepping up physical activity – at least 30 minutes of exercise per day and a balanced nutritious diet, medication to manage blood pressure, cholesterol and sugar levels and reduce the risk of stroke and heart attack. More about X syndrome here.

x syndrome life hacks for diabetics

A to Z Challenge 2015

X is for X Syndrome or Metabolic Syndrome

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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atozchallengemetabolic syndrome

Vidya Sury • April 28, 2015


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