Let’s Show Diabetes Who’s Boss

Kiwis #lifehacksfordiabetics

Kiwis

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Kiwis are high in fiber and Vitamin C, A and E and boost metabolism. Slice into salads or scoop with a spoon. With just 10 grams of carbs, good for dieters and diabetics.

Go Bananas #lifehacksfordiabetics
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Go bananas

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

Latest posts by Vidya Sury (see all)

Bananas are rich in potassium, vitamins, and fiber and since they are low on the glycemic index, they give blood sugars a slower rise!

Keep yourself fuller longer Vidya Sury
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Keep yourself fuller, longer

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

Latest posts by Vidya Sury (see all)

Include more fiber in your diet. The fiber in whole grains, legumes and fruit and vegetables control cholesterol and blood sugar, feed friendly bacteria and keep our colons healthy. As fiber is hard to digest, it also controls our appetite. Health benefits of fruits The Health Benefits Of Fruits  

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