Let’s Show Diabetes Who’s Boss

Emergency snack pack Vidya Sury

Emergency Snack Pack

Let's connec

Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

Latest posts by Vidya Sury (see all)

Always carry glucose tablets or 5-6 pieces of hard candy in small bags when you go out in case you get low blood sugar. Low blood sugar or Hypoglycaemia is when blood sugar drops below 70mg/dL, causing dizziness, hunger and trembling. This often happens when you skip a meal. Or get too much exercise without enough food.  

Question Life hacks for Diabetics

Question – Can I eat out if I have diabetes? #LifeHacksForDiabetics

Let's connec

Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

Latest posts by Vidya Sury (see all)

Eating out is dicey for diabetics. Be safe by avoiding rich sauces. Choose broiled and grilled dishes. Request dressings and sauces on the side for better control over what you eat. If the place has extra-large servings, share or pack a portion of it to carry home. Manage your medication accordingly to avoid low blood…

Continue Reading

nutrition life hacks for diabetics
3

Nutrition Tip #LifeHacksForDiabetics

Let's connec

Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
Let's connec

Latest posts by Vidya Sury (see all)

Complex carbohydrates are good for blood sugar control. Black-eyed peas are rich in complex carbs. Try a black-eyed pea taco with onions, garlic, cilantro,  shredded cheddar cheese, lettuce and chopped tomatoes. It is okay to skip the tortilla! Plain soaked and steamed black-eyed peas also make a good snack! More about the diabetes diet here. A to Z Challenge…

Continue Reading

%d bloggers like this: