Snack Hack #lifehacksfordiabetics
Snack times are toughest for diabetics. Here’s an easy healthy snack hack.
Slice a small apple
Top it with a level tablespoon of natural peanut butter
High in protein, high in fiber
High on taste!
I like to sandwich the peanut butter between slices of apple.
Calories: 160 with approx. 22g carbohydrates