Let’s Show Diabetes Who’s Boss

Unsaturated Fat #lifehacksfordiabetics

Unsaturated Fat

Unsaturated fat found in pistachios offer hunger-curbing protein and fiber which helps with weight loss and stabilizes blood sugar.

Think #lifehacksfordiabetics

Think

Think-eat more fruit Think-eat more veggies Think-Eat less sugar Think-Eat less Salt Think-Eat less trans fat Think-drink more water

sesame seeds

Sesame Seeds

Sesame seeds are high in magnesium, calcium, fiber, and protein and help stabilize blood sugar, lower cholesterol and high blood pressure, and strengthen the immune system.

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