Let’s Show Diabetes Who’s Boss
Add mushrooms to your diet. No calories, cholesterol or fat. Low carbohydrate, lean protein, has Vitamin D, Calcium, Iron, and Potassium. Contains natural insulin and enzymes that break down sugar or starch in food.
Vidya Sury • June 5, 2017
Cumin is a spice rich in fiber, Vitamin E, C, essential oils, magnesium, sodium, and iron. Cumin activates saliva, helps digestion and weight loss, and is a natural laxative.
Vidya Sury • May 23, 2017
Strawberries are high in fiber and water and keep you fuller longer. Enjoy a cup of strawberries for a healthy snack that won’t raise your blood sugar.
Vidya Sury • May 22, 2017