Let’s Show Diabetes Who’s Boss

if your blood sugar is high

If your blood sugar is high

Feeling okay but experiencing higher than normal blood sugar? Eat and take your medicines as usual. Drink water, be active. Check your blood sugar every four hours until it is back to normal. See something unusual or blood sugar rising? Call your doctor.

Reverse diabetes complications #lifehacksfordiabetics

Reverse Diabetes Complications

A British study shows that broccoli may reverse diabetes complications. Broccoli is high in fiber, calcium, and potassium and helps produce protective enzymes. This helps with bone health and weight loss.

Spinach #lifehacksfordiabetics

Spinach

Add just one cup of spinach to your diet for your daily value of magnesium, a mineral that can help regulate blood sugar levels. It is also loaded with calcium, folic acid and Vitamin C.

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