Let’s Show Diabetes Who’s Boss

LifeHacksForDiabetics

Manage Blood Pressure #lifehacksfordiabetics

Did you know salt is an acquired taste? It is. Be that as it may, dietary guidelines state that we should never exceed a teaspoonful of salt per day per person. For diabetics, cutting down on salt can be very beneficial as it gives you the added bonus of helping you manage blood pressure. So…

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Snacking a Challenge? #lifehacksfordiabetics

Getting around to managing your diet efficiently can seem like a challenge. Preparation is key. And well worth it. Invest in small containers to store in your fridge. Then fill them with healthy snacks like salads, sprouts, fruits, hummus, nuts – you know what I mean – and grab one on the go! Nothing like…

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Medication tip #lifehacksfordiabetics

Blood sugar control is critical for controlling diabetes. If you are on medication, I know how hard it is to sometimes remember to take your medication – or worse, feeling unsure whether you did take it. Or not. No need to feel nervous about forgetting a dose. Just use a weekly pill box to help…

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