Let’s Show Diabetes Who’s Boss

Almonds. LifeHacksForDiabetics
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Almonds

Unsalted almonds are a healthy, low-carb snack. They contain monounsaturated fats plus magnesium, and help carbohydrate metabolism. Magnesium reduces the risk of developing diabetes by 33 percent. Add 5-6 almonds to your oatmeal or salad or use as snack. Maintain portion control – almonds are great, but too much can add up on the calories! More about the Diabetes Diet here: Diabetes…

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healthy baking tip vidya sury

The A to Z of healthy life hacks for diabetics

All through April, for the A to Z Challenge, one of my favorite blogging challenges, I’ll bring you healthy life hacks for diabetics. Yes, the theme of this blog will be the theme for the A to Z Challenge, the reason why I started this blog. These are tips that have worked for me and…

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lifehacksfordiabetics the sweet fix
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The Sweet Fix #lifehacksfordiabetics

“Tis the season to enjoy and celebrate! So get your sweet fix from fresh fruit rather than white baked goods. If you’re a soda drinker, how about adding a slice of lemon, lime, orange or the fruit of your choice into your water…so much healthier, and guilt-free! Baked goods equals empty carbs and carbs equals unhealthy weight. Not good….

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