Let’s Show Diabetes Who’s Boss

Driving lifehacksfordiabetics
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Driving

Prone to hypoglycaemic episodes? That’s low blood sugar. Always check your blood glucose before driving. If it is lower than 90 mg/dL (5 mmol/L) have a snack, wait 30 minutes, then check again. If driving for longer than 2 hours, check blood glucose every two hours. Here are some lifestyle tips for living with type 2 diabetes Lifestyle tips for living with type…

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Chill out Lifehacksfordiabetics Vidya Sury
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Chill out!

High stress levels can result in high blood sugar. Control this with a healthy diet and regular exercise. Destress. Listen to music, walk, enjoy a digital detox and spend time in nature, meditate, do yoga. Deal with stress before it gets the better of you! Deal with Stress before it gets the better of you  

Blood test tips. Life hacks for diabetics
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Blood testing tips

As a diabetic you are likely to monitor your blood sugar regularly. Here are some blood testing tips. When pricking your finger to test blood sugar, use the side of your finger for better blood flow. Alternate your fingers and skip the alcohol swab as it will dry out your fingers. Warm up your hands to make the…

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