Let’s Show Diabetes Who’s Boss

Mushrooms #lifehacksfordiabetics

Mushrooms

Add mushrooms to your diet. No calories, cholesterol or fat. Low carbohydrate, lean protein, has Vitamin D, Calcium, Iron, and Potassium. Contains natural insulin and enzymes that break down sugar or starch in food.

Cumin #lifehacksfordiabetics

Cumin

Cumin is a spice rich in fiber, Vitamin E, C, essential oils, magnesium, sodium, and iron. Cumin activates saliva, helps digestion and weight loss, and is a natural laxative.

Strawberries #lifehacksfordiabetics

Strawberries

Strawberries are high in fiber and water and keep you fuller longer. Enjoy a cup of strawberries for a healthy snack that won’t raise your blood sugar.

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