Add mushrooms to your diet. No calories, cholesterol or fat. Low carbohydrate, lean protein, has Vitamin D, Calcium, Iron, and Potassium. Contains natural insulin and enzymes that break down sugar or starch in food.
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.