Just One Cup
Cabbage has just 15 calories a cup and is full of nutrients, fights cancer and detoxes. It stabilizes blood sugar and slows its absorption into the bloodstream. High in water content, so great for weight loss!
Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.