Let’s Show Diabetes Who’s Boss

LifeHacksForDiabetics Burn 100
3

Burn 100 #LifeHacksForDiabetics

Controlling diabetes is all about weight management.

Lose 10 pounds in a year without dieting by burning an extra 100 calories per day.

  • Walk 1 mile – 20 minutes.
  • Pull weeds or plant flowers – 20 minutes.
  • Mow the lawn – 20 minutes.
  • Clean house – 30 minutes.
  • Jog – 10 minutes.

More about weight management in diabetes.

LifeHacksForDiabetics Burn 100

Day 2 of the A to Z Challenge 2015 with B for Burn 100

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Vidya Sury

Vidya Sury loves her work as a writer, editor and blogger. On really busy days her time off is restricted to playing with her dust bunnies and celebrating the little things. She loves coffee, people, cooking, books, writing, photography, travel and social media - and showing her diabetes who's boss.
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Vidya Sury • April 2, 2015


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Comments

  1. Be - Vidya Sury
  2. L. Moon April 2, 2015 - 9:52 pm Reply

    great idea and doable
    happy A to Z

  3. Liz Brownlee April 15, 2015 - 4:19 am Reply

    This doesn’t really work for me as extra exercise = extra food needed. Liz htp://www.lizbrownleepoet.com
    Liz Brownlee recently posted…L is for Lepus europeaus (Hare) and LeveretMy Profile

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