Let’s Show Diabetes Who’s Boss

Reverse diabetes complications #lifehacksfordiabetics

Reverse Diabetes Complications

A British study shows that broccoli may reverse diabetes complications. Broccoli is high in fiber, calcium, and potassium and helps produce protective enzymes. This helps with bone health and weight loss.

Spinach #lifehacksfordiabetics


Add just one cup of spinach to your diet for your daily value of magnesium, a mineral that can help regulate blood sugar levels. It is also loaded with calcium, folic acid and Vitamin C.

Mushrooms #lifehacksfordiabetics


Add mushrooms to your diet. No calories, cholesterol or fat. Low carbohydrate, lean protein, has Vitamin D, Calcium, Iron, and Potassium. Contains natural insulin and enzymes that break down sugar or starch in food.

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